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How to Microdose Psilocybin Mushrooms

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Learning how to microdose psilocybin mushrooms does not have to be a complicated process. If you are new to this field, it is a method that you should be careful when considering. This type of alternative therapy can produce several benefits for individuals, but you should exercise caution while exploring this area of natural medicine. 

What Are Psilocybin Mushrooms? 

If you are new to alternative drug methods, psilocybin mushrooms are also known as magic mushrooms or shrooms. It is a hallucinogenic fungus and is one of the more popular choices for a natural psychedelic drug.  

You can consume these in several ways, all of which can give the results you are seeking. They can be taken fresh or dried alone or mixed in with other foods or drinks for consumption. Some individuals will brew them to create a drinkable tea or mix them in with other substances like tobacco or marijuana. They are also available in pill form from some distributors. 

The Benefits of Psilocybin Mushrooms

For many individuals, there are numerous benefits of microdosing psilocybin mushrooms. This type of naturally-occurring drug product is not addictive, unlike other substances, although you can build up a tolerance to it from repeated usage. 

What is Microdosing? 

microdose mushrooms as alternative therapy

The term microdosing refers to consuming a minuscule amount of an item, usually ranging between 1/10th to 1/20th of a traditional dosage. As this idea becomes more mainstream, many individuals will attest to reaping several benefits without any negative side effects. 

Often users will find that they feel like a slightly better version of themselves without any extensive side effects that recreational drugs can bring. If the dose is too high for your body size or age, you may experience extreme drowsiness, muscle weakness, or nausea. 

The Benefits of Microdosing

Microdosing has become more popular as individuals have found taking minimal amounts of alternative products like psilocybin mushrooms can produce many advantages while minimizing undesirable reactions. 

For some individuals, they may encounter one or more benefits when enlisting in microdosing practices. The many benefits you may experience include: 

  • A heightened sense of emotional awareness
  • Reduction in anxiety 
  • Lessens depression
  • Stimulates creativity
  • Increased energy
  • Better mental focus
  • Increased productivity
  • Menstrual pain relief
  • Aids in quitting addictive substances like coffee, cigarettes, or others

Determining if you need short or long-term benefits will guide you on what dosage method to follow. Some individuals will aim for short-term effects when helping them focus better at work, while others will need longer-term results for decreasing their overall anxiety. 

The Disadvantages of Microdosing

This alternative treatment process isn’t for everyone, similar to someone who does not have diabetes does not require insulin. Before you start any form of treatment, talk to a professional to ensure that it is right for you. 

Drug Screening

Psilocybin mushrooms can show up in drug screenings for an employer. If your place of employment has a strict policy regarding alternative drug use, you may want to avoid these as a form of treatment. 

Bad Trips 

Some individuals may experience what many call a bad trip. Hallucinogenic products like mushrooms can make the user feel uneasy, anxious, or scared, prompting them to do something unnatural or dangerous while under the influence. 

Digestive Upset

Just like any other drug, these can cause stomach upset in a user. If you have a sensitivity to foods or medications, you should exercise caution even with small doses to avoid any discomfort. Increase a dose amount slowly to avoid feeling sick or having any digestive issues. 

Increased Anxiety 

It is possible for an individual to feel more anxiety while experimenting with microdosing. This increase can happen if a person has an underlying mental health condition or has a history of past trauma. 

Personal Factors to Consider When Microdosing Mushrooms

Not everyone will handle psychedelics the same, just as your friend may require a larger dose of a headache pill than you need. There are several factors to consider when you are exploring the avenue of microdosing mushrooms. 

Some important aspects for individuals considering psilocybin mushrooms for microdosing can include: 

  • Age of user
  • Body composition – height, weight, etc. 
  • Previous use of natural or prescription medicine products 

Keeping in mind that if you have no previous experience with microdosing, you should begin at a very minimal amount and slowly increase it as you see fit. It should not feel as if you are taking hallucinogenic drugs while you microdose. If it does, your dosage can be too high for your needs. 

How to Use a Microdosing Method 

There are two distinct ways you can microdose mushrooms. Each method will have advantages. You should be clear on which results, short or long-term, you are looking for before deciding which route to use. 

Performance-Based Method

With this option, individuals will not build up a tolerance to the substance and can feel significant benefits each time they use it. This route is quite common for users that want to feel like a better version of themselves while boosting productivity and mental focus. 

  • Day 1: Take a small microdose of anywhere from 1/10th to 1/20th of a recreational amount
  • Day 2: Take 24 to 48 hours off and avoid a dose
  • Day 3: Take a small microdose between 1/10th to 1/20th again, although some individuals may want to increase this dose slightly on this day
  • Day 4: Take 24 to 48 hours off and avoid a dose
  • Repeat as needed 

By splitting up the microdose events, your body will not build up a tolerance to the product. Some individuals even profess that quitting smoking or weaning off other medication is easier when microdosing. 

Neurogenesis-Inducing Method

For individuals who are searching for long-term results, this method will benefit them over a long period. Often, users who are currently in counselling or therapy treatment will experiment with microdosing alongside to help decrease anxiety or negative feelings. 

  • Day 1 to Day 5: Take a small microdose of anywhere between 1/10th and 1/20th of a recreational amount
  • Day 6 and 7: Refrain from a dose

By taking psilocybin mushrooms for five days in a row, you will build up your tolerance to the product and continuously provide the benefits each day. Rather than sporadic ups and downs from the alternative method, consistent microdosing can give long-term advantages for individuals who have exhausted other choices. 

The Takeaway 

Microdosing isn’t for everyone. You must ensure that you talk to someone knowledgeable in the field of alternative drug methods before attempting to introduce a new product. We do recommend that the first time you want to try this method you should have someone with you that can provide help and support if something concerns you during that time. 

Of course, you should also consult your care provider and not take any information that you read online as medical advice.

Psychedelics can provide relief for many individuals if the dosage matches the user. However, you should stay in contact with a professional that can guide you through the process of starting and using microdosing as a form of treatment.  

The world is becoming more of a place of awareness and alternative treatment methods for numerous health ailments. Using microdosing as part of your health regime could supplement the avenues you’re currently exploring for treatment.

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